At some point in our lives we have all or will all experience some sort of Trauma. Trauma can produce itself in many different ways and fashions. For a personal example – I have been dealing with depression since the age of nine. Some may not know this but the ones closest to me do. My father passed away at this age and it was a very traumatic experience for my brother and me.
Having family members, psychiatrists and friends helping me through the challenges ahead I was finally able to cope and deal with the loss of a parent by the age of thirteen. However even now in my adult years (currently age twenty-four) the TRAUMA that I experienced from that still shows itself at times. My entire childhood I suffered from the depression, what triggered the depression was the death. It took years and years for me to realize this.
The book “Touching Trauma : Healing Life’s Deepest Wounds” is a great book written by Cora Rennie. In the book Cora goes over key points on helping to learn to handle the Trauma that is within, understanding the difference between needs vs. wants and so much more. Feel free to watch her Free Video Training once you become a member of her community.
More about Cora:
A Tender-Hearted girl now grown up, and parenting Tender-Hearted children, Cora is an emotionally sensitive Rapunzel through and through.
Creator of the “Feeling Better” Campaign including the Rapunzel Process, and author of “Touching Trauma: Healing Life’s Deepest Wounds,”
Cora hopes to offer like-minded souls the opportunity and resources to discover the strength and wonder of their innermost selves.
"We are meant to feel all of our feelings, and our lives become so rich
and full when we can finally allow ourselves to do so."
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